Please join us for an insightful presentation on the importance of sleep On Wednesday, February 12th - Noon to 1pm.
Sleep Like a Tiger. Did you know that tigers sleep nearly 16 hours a day? Their sleep helps them conserve energy and gather their food.
Sleep is vital for human health on many levels. A good night’s sleep can positively affect your cardiovascular system, immune system, increase focus and awareness, improve your mood, and much more. Conversely, a poor night’s sleep can have the opposite effects.
Learn what happens to your body when you don’t get enough sleep and discover ways to improve your sleep quality.
Lunch will be provided—Don’t miss this opportunity to network and learn how to get a better night’s sleep.
